Hey folks! Not much update lately as it havent been much to update. Had some family over, have had a lot of lazy days and not really been to the gym much,

Atlhough – Monday I start to prep again, and Im so excited to get back in to it! Gonna do a new diet and new training program. The British Finals will take place in Nottingham 3rd of October, so will have 12 weeks to get In the best shape of my life. Thankfully, my body havent changed a lot(note: Havent gained much fat), so hopefully it wont be so hard to loose the extra kilos.

Not much on the agenda today, going to eat some food now, take my dog down to the beach and hit the gym for a back and shoulder workout. Maybe some cardio if im feeling frisky and some work needs to be done.

Happy Thursday folks, stay happy!


Leave me a comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s