WHY YOU SHOULD EAT EGGS EVERY DAY

 

Happy Tuesday!

It’s a lovely day, the sun is shining and here I’m sitting home in front of my computer. These are the days I really miss a balcony!

Thought I’d share what I had for breakfast this morning. SO TASTY – 2 eggs on pumpkin rye bread, avocado, and some chilli flakes. If I could have runny eggs like this every morning I would. Wait, of course, I can. Gonna kill a myth here as we are at it. Continue reading “WHY YOU SHOULD EAT EGGS EVERY DAY”

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A SALAD YOU SIMPLY MUST TRY!

This was shared on my facebook page some time back – 2 of my own recipes was published in the Daily Mail! I absolutely love creating new recipes, from scratch or by inspiration from other recipes. Cooking is no doubt one of my favorite things to do. Dream job would definitely be having my own cooking show! dream goal Continue reading “A SALAD YOU SIMPLY MUST TRY!”

VEGAN BLACKBERRY PROTEIN SMOOTHIE

Before I give you a lovely smoothie recipe for just everyone! Gluten free, dairy free, vegetarian-friendly, vegan-friendly, you name it. Just gonna update you on my running. If you don’tย care – jump to the bottom ๐Ÿ™‚

Continue reading “VEGAN BLACKBERRY PROTEIN SMOOTHIE”

MY TOP 9 BREAKFAST IDEAS

Continue reading “MY TOP 9 BREAKFAST IDEAS”

CARB CYCLING TAKE 2.

Hi, blog!

Last few weeks have been very busy! Uni is full with group work, assignments and exam studying. AND! I’ve got a new EXCITING job! My dream job in fact. And you guessed it, it is nutrition related. I will tell you more about that later.

Anyhow, if you follow me on my facebook page you know I decided to do the carb cycling diet all over again as I got the flu the final week. So I’ve started on it again this week, and I am going to be more strict about it this time.

I decided to start off with 3 days of juicing and all natural foods. The reason why is to get myself into a fat loss state of mind, meaning I want to see results quick to keep myself on track and motivated. And just by a day 1kg down and feeling leaner! It’s soon summer folks!

Bought myself a juicer over the weekend, and I must say, it looks great in the kitchen and it makes amazing juices.

To find out the recipe for this juice above, have a look at my Facebook page!

snapchat-1174246073235383691.jpgsnapchat-7093882726569029543.jpg2 of my meals yesterday. Good, nutritious dense food. Recipes on my Instagram and Facebook page.

Happy Tuesday!