It’s a lovely day, the sun is shining and here I’m sitting home in front of my computer. These are the days I really miss a balcony!
Thought I’d share what I had for breakfast this morning. SO TASTY – 2 eggs on pumpkin rye bread, avocado, and some chilli flakes. If I could have runny eggs like this every morning I would. Wait, of course, I can. Gonna kill a myth here as we are at it. Continue reading “WHY YOU SHOULD EAT EGGS EVERY DAY”
“It’s not how good you are, it’s how good you want to be.”
A quote from a recently purchased book with the same title. I recently got back into the single life. And I’m now all about me, self-improvement and development. I have hundreds of goals I want to achieve in this short life we have been given, and I want to make the most of it.
Today I woke up early – and that made me happy. No alarm clock just woke up before 8 am and felt refreshed. And that’s one aspect of my life I want to improve. I have always been a person who could stay in bed for hours and hours. Sleeping to 11 or 12 am was normal on the weekends (or any day off for that matter). The more hours I could get in bed, the better. My life used to be all about by my sleeping habits, and not the opposite. Time for a change!
Breakfast this morning was simple – 2 fried eggs and 2 black puddings – did you know black pudding is a super food? Super delicious too if you ask me.
Later today I headed into down to get me some Nespresso, 4 new books and sat in the princes gardens reading in the sun. What a great day. It’s the simple things in life, isn’t it?
Right now about to get ready and head to the gym. Make good choices today people. PS. Next post will be about the carb cycling diet!